Block Buddy™: Is an untreated bamboo block uniquely designed to fit the contours of the body. Bamboo is used because it shares a similar density to bone. The size, proportion and rounded corners are meticulously designed to accommodate most body types. The Block Buddy™ is best for individuals over 5ft tall.
Block Baby™: This is simply a smaller version of the Block Buddy™. The Block Baby™ is designed to fit into smaller spaces where the Block Buddy™ feels overwhelming. Due to the incredible compression of your fascia, there are some very tight spaces that the Block Baby™ is used to reach. The Block Baby™ is best for individuals under 5ft tall.
Most of the people in our community prefer to have both sizes so they can interchange them as needed. There are also many Double Blocking classes added to our membership that use both blocks.